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Forest Therapy @ Hillsdale State Park
During this approximately two-hour walk, we’ll practice reconnecting to nature through our senses. With no expectations or goals, this is an opportunity to slow down, unplug, de-stress, and be present on our beautiful planet. Price $30
Forest Therapy @ Hillsdale State Park
During this approximately two-hour walk, we’ll practice reconnecting to nature through our senses. With no expectations or goals, this is an opportunity to slow down, unplug, de-stress, and be present on our beautiful planet. Price $30
Forest Therapy @ Hillsdale State Park
During this approximately two-hour walk, we’ll practice reconnecting to nature through our senses. With no expectations or goals, this is an opportunity to slow down, unplug, de-stress, and be present on our beautiful planet. Price $30
Celebrate Spring! Mini Forest Therapy Walk
Join me for an energizing “mini” forest and nature therapy walk to celebrate the start of spring! During our approximately 60 minutes together, we’ll practice reconnecting to nature through our senses.
Price $15
The Nature-Supported Leader (Virtual Workshop)
What if the wisdom you needed to be a more effective leader was already available to you? In this virtual workshop, Leadership Coach and Certified Forest Therapy Guide Sarah Cain will share how nature can be both your leadership mentor and a partner in moving you from stressed and overwhelmed to focused and energized.
Price: $35
Winter Wonderland Remotely-Guided Nature Therapy Walk
During this approximately 60-minute virtual “walk,” we’ll practice reconnecting to nature through our senses. With no expectations or goals, this is an opportunity to slow down, unplug, de-stress, and be present on our beautiful planet.
Price $10
For additional forest bathing opportunities in the Kansas City area, check out KCForestBathing.com, a collaboration between Sarah and other Certified Forest Therapy Guides in the KC area.